One of the MOST important steps in the process, hence the name NARC Recovery. Even if you don’t think you need to heal, you DO. Period. I lost two-plus years of my life to chaotic actions and poor decisions because I did NOT realize what had happened to me as a result of my spiritual and emotional abuse by another. It’s imperative that this step is followed. We will examine this process step in detail along with tools and methods to facilitate healing and recovery.
In the meantime, check out the videos below (more will be added later). Wean whatever speaks to you from these videos. We will be covering more of the spiritual aspect of this area very soon.